Cooking with Green Tea: Delicious dishes enhanced by the miraculous healing powers of green tea Review
Just today, Ying Chang Compestine came to our Health class (a class of 20 students) to speak to us upclose and personal about her books, her work, and a little bit of background on how she she got started.
Not once did my mind wander off when she spoke. She spoke with such excitement and passion about her work, that it didn't even occur to me to how she was able to come up with 100+ recipies all including green tea, when it was true that you can see she just loved food!
During her talk, Mrs. Compestine showed us her cooking books, a slideshow of her life as well as the video of her incorporating green tea into one of her recipes in Discovery Channel's HOMEMATTERS. Let me just say that I didn't think twice on purchasing her book.
Therefore I strongly recommend this book! You will not just be motivated to lose weight but it would also prove to you that becoming healthy through eating your favorite food is key! Oh, and for those who are really looking into losing weight. The book also included a 3-day-eating plan, using her recipies which according to her, would let you loose 3-7 lbs. :D
Cooking with Green Tea: Delicious dishes enhanced by the miraculous healing powers of green tea Overview
Capture the healthy benefits of green tea with this collection of tasty recipes.
Green tea has long been admired for its calming effects. Now this delicious substance is being recognized for its fundamental nutritional uses.
Polyphenol, one of the most effective antioxidants known, is an essential component of green tea. This compound possesses powers that make it an important protector against a variety of chronic ailments. In Cooking with Green Tea, Ying Chang Compestine teaches readers how to distinguish between the various types of tea, and explains why green tea is most favored. In addition, she provides more than fifty healthy recipes that are enhanced by this flavorful ingredient.
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*** Product Information and Prices Stored: Sep 11, 2010 17:00:19
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