New Dieter's Cookbook Review
I own an earlier edition of this cookbook, which has been the "Bible" of my kitchen for several years. Filled with hundreds, maybe thousands, of excellent, easy-to-prepare, and super-nutritious recipes, this book is a must-have for any kitchen in America.
Live in America? It's obvious we need to do something different . . . look at the rates of obesity in our country. It's downright embarrassing! If you buy this book and use the fantastic recipes inside it, you won't be a part of that embarrassing obesity statistic. Not only good for you, the recipes are great! You will not feel like you are sacrificing anything . . . taste, satisfaction, or simple eating pleasure.
Lynette Fleming, Coauthor of Lunch Buddies: Buddy Up for a Better diet
New Dieter's Cookbook Overview
This cookbook makes eating a low-calorie diet easy and enjoyable with more than 400 delicious, every day recipes.
Full-color photographs, including one of every finished recipe.
Food exchanges (based on the American Diabetes Association's exchanges) listed with every recipe.
Introduction contains information on weight loss including ideal weight, types of ingredients to use in cooking, tips on cutting calories and fat, exer-cise recommendations, and learning to eat well and forget dieting forever.
Every recipe has been tested in the Better Homes and Gardens Test Kitchen for accuracy and taste appeal.
Menu plans for an entire week.
Tips and blurbs offer additional low-fat cooking strategies, serving suggestions, and timesaving ideas.
Nutrition Facts with every recipe.
List of simple ingredients for adding flavor without adding a lot of calories and fat.
Special chapter lists the calories of commonly eaten foods.
Available at Amazon Check Price Now!
*** Product Information and Prices Stored: Sep 25, 2010 04:45:27
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